• Question: How healthy are sweetes

    Asked by Katherine and sam to Abi Aspen, Blanca, Dean, Ross, Tom on 10 Mar 2016.
    • Photo: Abi Aspen Glencross

      Abi Aspen Glencross answered on 10 Mar 2016:

      For mind, body or soul?

      I’m not a sweet expert but I think once in a while as a tasty treat you should be okay! I just wouldn’t advise eating them for dinner everyday! 😀

    • Photo: Dean Miles

      Dean Miles answered on 10 Mar 2016:

      As with most things they can be managed in moderation, I’m sure your dentist would tell you not to eat them though !!

    • Photo: Ross Miller

      Ross Miller answered on 10 Mar 2016:

      A healthy diet is all about eating the right amount of the right things.
      Too many sweets is definitely unhealthy! But a few sweets as a treat is fine as long as you eat right and keep fit!

    • Photo: Blanca Mendizabal

      Blanca Mendizabal answered on 16 Mar 2016:

      I think a sweet once in a while can’t harm us. If you have a balanced diet and do exercise your body will be happy and healthy. Then, you can treat yourself at some point. Don’t forget to clean your teeth after! 😉

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